Health Boards
Thu-12-02-2015, 15:15 PM
Yes that's about right. Biona Organic Raw Virgin Coconut Oil 800 g on Amazon UK £14:45 and free delivery.
It's a big pot I get through 1 - 2 per year.
And NO not all Coconut Oil is the same, the cheaper ones a rubbish and not worth the money in my opinion.
Yes you can have it on toast and cook with it or eat it raw, but I just use it as a moisturiser for my skin.
Have a read of this thread Coconut Oil to see how good it is for you.
It's a big pot I get through 1 - 2 per year.
And NO not all Coconut Oil is the same, the cheaper ones a rubbish and not worth the money in my opinion.
Yes you can have it on toast and cook with it or eat it raw, but I just use it as a moisturiser for my skin.
Have a read of this thread Coconut Oil to see how good it is for you.