Mon-14-08-2023, 19:44 PM
I've recently been trying vagus nerve exercises. There's many on YouTube and the like. And they have helped me a lot, with sleep, anxiety and depression.
Stress & Psoriasis
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Messages In This Thread |
Stress & Psoriasis - by Forest Walker - Tue-20-06-2023, 15:13 PM
RE: Stress & Psoriasis - by Caroline - Tue-20-06-2023, 15:29 PM
RE: Stress & Psoriasis - by Fred - Tue-20-06-2023, 16:14 PM
RE: Stress & Psoriasis - by BigA1988 - Mon-14-08-2023, 19:44 PM
RE: Stress & Psoriasis - by Forest Walker - Tue-15-08-2023, 15:07 PM
RE: Stress & Psoriasis - by Turnedlight - Tue-15-08-2023, 12:15 PM
RE: Stress & Psoriasis - by Forest Walker - Tue-15-08-2023, 15:08 PM
RE: Stress & Psoriasis - by Raxyl - Wed-16-08-2023, 07:26 AM
RE: Stress & Psoriasis - by Kat - Mon-21-08-2023, 20:19 PM
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