Thu-10-07-2014, 00:17 AM
I think it is more about clinicians being able to give better advice to their patients. With good advice you can maximise the effect of any lifestyle changes you choose to make as a patient. A blanket ban on smoking, alcohol, cooked food, meat, fat, sugar, gluten and dairy might appeal to the desperate, but will have lousy compliance and carries nutritional risks.
For the record I supplement with magnesium before exercise (less cramping and more energy), vitamin B daily (stops my fingers going to sleep at night), and zinc a few times a week (a left over from when I was making loads of skin, but good when exercising).
Cheers,
Bill
For the record I supplement with magnesium before exercise (less cramping and more energy), vitamin B daily (stops my fingers going to sleep at night), and zinc a few times a week (a left over from when I was making loads of skin, but good when exercising).
Cheers,
Bill