The anti-inflamatory food pyramid

[Coffeeplease]

A totally different food advice (used in addition with the use of dimethylfumarates):
►TO BE PREVENTED all stuff that contains pyro grape acid, called pyruvaat.
Like there are fruits from grapes and citrus. So also food and drinks that are derivatives. Eastern food lik pepper, paprika, and nuts like peanuts. All burned nuts are not good.
FRUITS: the outer layers of grapes, citrusfruits, no juices which contain them like:
WINE: all sorts  (!!!!!!!!!!!)
DRINKS: brandy, cognac, champain, Sekt, Samos, vermouth, sherry, Malaga, port and orange liquor.
Eastern additives like: pepper, nutmeg, mustard, kümmel, anice, paprikapowder, and all food in which they have been used.
NUTS: peanuts, peanut butter, peanut oil, burnt nuts like cashew, pistachio, lettuce oil.

Admitted are:
All drinks not based on grapes and citrus.
Beer, gin, whiskey, rum, jenever.
WESTERN ADDITIVES:
Garlic, parsley, unions, garden spices
NUTS
Walnuts, hazelnuts, coconuts, almonds
OILS
Olive oils, Mais oils, soja oil, sunflower oil, fruit acid.
ATLAST: pickles, cocktail pickles, and all not mentioned food.

I did not know about peanut butter, mustard or citrus fruits/juice!  These are foods I eat often....all great information, thank you!!

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Edit by Fred: Put quote in correct place.