Reintroducing foods

[jiml]

On a standard elimination diet, usually 4 days is recommended to detect if this is causing issues.

With psoriasis, do we think 4 days without worsening psoriasis is sufficient to conclude this is not a problem food?

Hi Crusty and   that’s an interesting question, I would say that 4 days is long enough to see if you have a bad reaction to a food or supplement, but not long enough to see if it has any good effect on Psoriasis

What are your thoughts ?

Jim