Hi Jim,
A weekly dose of 800 mg is less than optimal for me, but because of the lymphopaenia I have not been able to dose effectively for nearly five months. That being said, the change is slight. Skin wise, there are a couple of spots on my scalp and a spot a few millimetres across on a lower eyelid. Otherwise there is no change. The arthritis is noticeable but far from severe, and is well controlled with irregular doses of nsaids and paracetamol.
It will be a few months before I can draw any inferences from the glutamine supplements, but a 0.16 increase in the latest count was nearly twice my expectation, so I am encouraged.
Cheers
A weekly dose of 800 mg is less than optimal for me, but because of the lymphopaenia I have not been able to dose effectively for nearly five months. That being said, the change is slight. Skin wise, there are a couple of spots on my scalp and a spot a few millimetres across on a lower eyelid. Otherwise there is no change. The arthritis is noticeable but far from severe, and is well controlled with irregular doses of nsaids and paracetamol.
It will be a few months before I can draw any inferences from the glutamine supplements, but a 0.16 increase in the latest count was nearly twice my expectation, so I am encouraged.
Cheers